How do i get rid of gas pains immediately?

How to get rid of stomach gas pains.?

• I drank a vanilla chilled starbucks coffee/latte today extremely fast. within like 30 minutes i had bad gas cramps and felt like i was going to have diarrhea i never did though. i ...show more

• Answer:

  In drinking something fast, lots of people end up getting tight muscles in their back from the quick head motions when drinking. The spine moves enough that muscles can tighten up and tight back muscles can press onto the nerves, as they leave the spine, going to the organs. Pressure on the nerves to your stomach will cause it to release more gastric acid for digestion and that extra acid is eating at your stomach lining to cause the gas pains you are having. To get rid of them you have to free up your back muscles to get the pressure off the nerves and here's how to free them up: Back: (do while sitting) Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front and firmly pull down on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side. For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.