What can you do to heal a stiff neck in one day without having a chiropractor involved?
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Whoever gives me the best way to heal a stiff neck in one day will get best answer! If possible without getting a chiropractor involved.
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Answer:
pray
6JZCIX6W4UCHLEEWPQAXZR3WZM at Yahoo! Answers Visit the source
Other answers
use a heating pad or hot towels on the neck for twenty minutes. Afterwards massage an analgesic cream into the neck. Be sure you sleep on your back so that you have less stress on the neck area. Make sure you have a good pillow. Advil soft gel capsules work very quickly to take down pain. Use them four times a day.
Cherokee Billie
Take ibuprofen and do gentle neck stretches, side to side, back and front.
Kit Kat
I use an ultra sonic massager. ~
Heinz M
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