What's the best nautral foods to eat for natural shiny hair?

What kind of foods or vitamins should you eat for your hair to grow longer?

  • i want to grow my hair longer, but everywhere i look it just says, eat foods and vitamins, but i don't kniw what kind of food or vitamins to eat! please answer!

  • Answer:

    You can try iron tablets..like Feosol..that works wonders.. made my hair grow a lotttttt

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Other answers

Eat lots of protein, sea-weed, and Spirolina............good luck.

curiousgal

U can always go to the beauty and health place in wal-mart and look there. they usually have stuff for hair growth and nail growth. plus u can also take Womens OneSource or Prenatal vitamins-- even if your not pregnant they are healthy for you!

mommaof3

chocolate chip cookies and coconut cream pie with vitamin a e i o u

stinger_4202

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