How do i start parkour?
-
Hi i just turned 14 and i know that it might be to young to start parkour but i would like to start preparing for parkour. I would like to know what equipment i should use shoes, ...show more
-
Answer:
Your never to young to start parkour, however you must be careful. Youtube has tons of videos that may help you, just youtube search parkour how to videos. The most important thing to learn and the thing you have to start with is how to roll properly. remember safety first. Start on low places, and use grass to practice rolls. your be amazed at how fast you learn, i started a year ago and I can long kong vault over a picnic table. Just know, hesitation is your biggest enemy.
7BPPBRSQTH357TUYBVEWAXBE4M at Yahoo! Answers Visit the source
Other answers
You're not too young. You can start training if you want to. You don't really need anything for parkour, although clothes would be adviseable. Something that lets you move whichever way you want to is good. Shoes... anything works. Skate shoes, trainers, converse, barefoot, whatever you feel comfortable in, but do know that you may end messing them up. It would be preferable if they had at least decent grip, but that's about all you need. I know classes are offered in New York City and London, England. You can also get some instruction at major jams. There is one in Ohio coming up in june, by Parkour Generations, but I believe you have to sign up for it.Other than that, there are several communities all over the United States. There's New England parkour, Overflux (basically SE parkour), and San Francisco parkour. If you live in those genral areas, you should check out their websites. If not, you may be able to find someone nearby at the american parkour forums. As for training, you want to learn the following. Find them on youtube by typing in technique name and adding parkour to it. Quadrupedal Movement (Quadrupedie)- basic move/exercise. Requires coordination. Several variations to it. Precision Jump- A jump from one specific point to another while sticking the landing. Do it somewhere where it requires balance to do it, like rail to rail. Cat grab- hanging off the side of a ledge with feet against the wall. Moving along the ledge in this position is called a traverse. Climbing up requires a good deal of strength Balance- You'll need lots of it, practice it. Get used to moving on narrow surfaces. Anything with repetition can serve as a work out, these are no exception. Be creative in ways to torture yourself, try and do stuff with your own body weight. You don't have to limit yourself to these, work on vaults as well, just don't neglect them. They're important. Doing really big jumps and landings may seem cool just because you can, but over time they'll wear away at your knees and ankles. It'll be bad. Practice good, silent landing technique, and don't forget that conditioning does not have to be separate from technique.
Random Guy
Related Q & A:
- How Do I Start Composting?Best solution by Yahoo! Answers
- How Do I Start Vertical Gardening?Best solution by Yahoo! Answers
- How can I start internet connection in Windows Mobile?Best solution by stackoverflow.com
- How would I start up an advertising business?Best solution by Yahoo! Answers
- How do I start a consulting business with very little start-up capital?Best solution by Yahoo! Answers
Just Added Q & A:
- How many active mobile subscribers are there in China?Best solution by Quora
- How to find the right vacation?Best solution by bookit.com
- How To Make Your Own Primer?Best solution by thekrazycouponlady.com
- How do you get the domain & range?Best solution by ChaCha
- How do you open pop up blockers?Best solution by Yahoo! Answers
For every problem there is a solution! Proved by Solucija.
-
Got an issue and looking for advice?
-
Ask Solucija to search every corner of the Web for help.
-
Get workable solutions and helpful tips in a moment.
Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.