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How to train for soccer?

How can i train to make my high school soccer team?

  • I'm a sophomore girl and i really want to try out for soccer in my high school i'm 14 and haven't played in a team since i was 9. I'm certain you have to train ...show more

  • Answer:

    Well conditioning is really important for soccer as well as upper and lower strength so the most important thing will be to stay in shape and active before the tryouts maybe your inner nine year old will help you remember certain moves. One thing that helped me get into my school soccer team was that before tryouts I knew girls who either wanted or were in the team already and I would practice with them mostly everyday after school bettering my skills. It doesn't hurt to learn something new from someone else, not only will you get better but you'll make up your mind about which position fits you best. If your determined, focused, and commited you will make the team but just don't wait til last minute to start getting ready for tryouts.

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coaches look for someone who is can help their team win games. i tried out for my highschool team my freshman year and i talked a lot calling for the ball and everything and ran hard and showed the coaches im here to work hard and do what i can

laxstar33

i think first work on simple grade school things like volleys, passing, long balls, trapping, corners, shooting, finishing, controlling passes, tackles (slide tackles and normal ones), 1 v 1 situations/changelles, etc to remind your muscles how to do them. then work on foot skills, speed, agility, strength, and every thing you feel is your weakness. if you're a keeper work on punts, goal kicks, throws, saves, agility, strength, etc. get a few friends and play some on field games so you can get the feel of how it is to play with people surrounding you. google some goalie drills you can do on your own. but my number one advice is make sure your FITNESS is up! high school coaches dont like when players come unfit to tryouts. you can always google soccer drills too and see if you and a few friends or people on the team can do them with you if you get bored. you may also want to ask people that have been on team before and ask for their HONEST advice. ask what they did in tryouts previous years. what you need to improve on and stuff like that.

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