Hey guys so tomorrows the big soccer game any tips bought what to do what to eat/drink any thing?
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hey guys so tomorrows the big soccer game any tips bought what to do what to eat/drink any thing?(really worried :P0
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Answer:
Eat healthy! Lots of protein the night before the game. Stick with fruits, vegetables, and breads on game day. Bananas are a great choice on game day because they will prevent cramping. Drink LOTS of water, but not too close to the game. In fact, try to finish up your eating two hours prior to the game. Do not drink Gatorade before the game, unless it is Gatorade pre-game fuel (the little gels in the G-Series). But drinking Gatorade after the game will help you recover. Hope this helps, and good luck!
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Other answers
hay big game should spent like big day well i think, if you are a alcoholic then u can have beer. or other kind of alcohol and any non veg as snacks. If you are non alcoholic then some Cold drinks, Chips, i'll go with alcoholic but regarding noise and society.
nagen singh
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