How to train for soccer.?
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I found out last week that I am amazing at soccer. I want to prepare this summer to join the high school soccer team. Do any of you know what i should do. I need to work with my ...show more
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Answer:
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Other answers
The key to soccer is stamina. As a former high school soccer coach, I would advise you to develop a running schedule that gradually builds up to at least 5 kilometers (3.1 miles) at a comfortable pace. If possible, dribble a soccer ball on the shorter runs. The stronger you run the better!
Michael C
Go to this website www.uefa.com/trainingground/index.html It helps if you train with a few people.Playing mini-games(5-a-side) is the best way to prepare yourself.It gives you experience and teaches you how to make yourself effective in real matches.
Alston_Villa
first you should get conditioning you should probably start running some miles at your high school next work on footwork such as dribbling , ball handling and such...then you should work on your kick... but the most important is condition b/c you really can't do nothin if you can't keep up wit the competion.
mayracrmn
Do some running everyday.practice alot of football by playing it with other people.
mustafa
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