How To Become Vegetarian?

What sites will tell me how to become a vegetarian?

  • i really want to become a vegetarian because i feel very bad about what it does to animals. im not ready to become a full on vegan though. no one in my family is a vegetarian but my ...show more

  • Answer:

    key words "become a vegan". also a lot of vegetarians do eat eggs and dairy products. you need to get enough protein, so study up on things like tofu, and other high protein vegetable choices. actually, the vegetarian diet is probably the cheapest - lots of beans, rice, potatoes and whole wheat grains.

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How is vegetarian expensive? Meat is more expensive than veggies.

Chrissi

www.goveg.org

Snaxrax

You can go to http://www.vegetarianteen.com/ for lots of info and support. They even have a section on "cheap living" here: http://www.vegetarianteen.com/cheapvegan.shtml Vegetarianism is cheaper than eating meat unless you only buy veggie burgers. Try buying dry lentils, beans, tofu, rice, bread, fruits and veggies and you'll see it's cheap to live veg.

herbivor

peta.com

Kelsey L

I'm a vegetarian, and I have been since I was 8 years old. I'm the same age as you (14). Go on www.peta.org ("Peta" is an animal rights group, it stands for "People for the Ethical Threatment of Animals"), and on the site you can find a free vegetarian starter kit, that will give you some tips on switching from being a meat eater, to a vegetarian. ( http://www.goveg.com/order.asp) When you are a vegetarian you don't get the vitaman B12, which is only found in meats. I suggest going to a health store, and buying some. I take them everyday. Just remember to eat a lot of protein and meat substitutes, like tofu, cheese, beans ect.... Maybe you should consult a nutritionist, they will tell you exactly what you need to eat to get the protein you need. Hope this helped!

frggy3244

vegan.org is a good site. you don't have to go vegan or anything but under "going vegan" are good meal ideas that you can use that happen to be vegan. That is good that your mom supports you!

Francesca >|<

vegetarian food is kind of expensive, i would consider cutting out beeef and pork and maybe just eating chicken and fish.

Bob

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