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What are some tips and suggestions for becoming a vegan?

  • I was talking to my friend over lunch today, and she told me that she was a vegan upon my inquiry. She said that becoming a vegan boosted her metabolism, and makes her feel so much ...show more

  • Answer:

    I don't think veganism is really something you can do just for a week. If you are going to completely cut out dairy, that means no milk, cheese, butter, or processed foods with dairy. Read ingredients on everything. It takes about a week to start remembering what all the animal ingredients are, so I don't know how you're going to manage being vegan for just a week. Good luck, though.

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2 words; PLACEBO AFFECT

Bob

Visit PETA online.

Keeping it Real

I went cold turkey to stop drinking Big Red. It's hard but it works! But its better for the long term...Cause now my body won't let me drink it lol. Makes me wanna throw up it's so disgusting now.

BRìÃN C!

Make sure you introduce lots of variety into your diet so that you don't get bored quickly. First, visit your local farmer's market and/or ethnic market(s) for new and interesting vegetables. Second, spices are your friend -- they're definitely vegan and add color and interest to your food. Third, don't be afraid to use the Internet for recipe ideas. As long as you keep your diet colorful, tasty, and full of variety, you should be able to stick to your plan. Good luck!

Heina

Well, i've been a vegan for about a month, and i have learned that no matter what, you must read all lables. i have ate things that i didint even know had milk or eggs or meat in it. Remember: always pay attention to lables, and dont eat anything that has been prossed in a machine that also prosses milk or eggs. Click this link and watch kevins video, it will help you. http://www.youtube.com/watch?v=Pjf-r3c4L1M

Whitney W

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