How much sleep does a 21 year old female need?

How much sleep does a 21 year old woman need?

  • Answer:

    hmmm good question i definatley would like to know as well but i know more than 3 hours is a good start

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According to Napolean, 7 hours is excellent for a woman.

sundown858

8 hours like every one should try to get.

Sassy OLD Broad

8 but 7 should be good enough

huesito

i think as a rule of thumb everybody need 8 hours

angelina_mcardle

At least 8 hours a day

telis_gr1

7.5 to 8.5 hours; just like the rest of us

VTGunz

Try for 8 but as long as you get at least 6 you should be fine.

zara01

it used to be 8 hours for the best possible sleep but now they upped it to 10. But hey I am 26 and got 30 minutes last night.

Kat

not more than 8 hours

T-bag

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