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What's The Weight Of Evidence?

Can daily exposure to bright light help weight loss - is there any evidence or theory that it might work?

  • Obesity seems more common in higher latitudes where sunlight is relatively weak. Also I have noticed that I lose weight during summer holidays. I'd like to know if exercising ...show more

  • Answer:

    or you could try exposing yourself to less food. might work.

GQLPYZTM2U6ZQFMII4NSMLEVDA at Yahoo! Answers Visit the source

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I don think o but it does make ur skin very black and sensitive , other skin problems can occur too

Krish_Cat

Shwing

happystar_83

actually, the sun can provide the body with a "happy chemical" that you might also get from eating. Specialist recommend eating while in the sun might lead you to eat less!! But please, don't burn yourself, just get a half hour a day.

Erba08

Certainly does work! Just sit in a bright light for one week without eating and you will definitely lose weight.

corvette

You need to work out, eat right, and go to the tanning both nearest you. The tanning will keep you up and the emotion that you are looking for to get fit. Where your lotions and bepro health and do what is right for your body. Its the only one you will get and the only one you will every know. Take care of yourself and it will pay off when you are much older...

xlovebug

There might be something in the source article. Bright light is being used for people who get depressed from Seasonal Affect Disorder.

ThereseRose

If you're looking for fast weightloss get cancer which is what exposure to bright light will probably get you

yes and sitting on your chair reduces cellulite!!!!

Deppster

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