How can I build upper body strength for rock climbing?
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I've started rock climbing at my local climbing gym and I need to build up some upper body strength. (I only am interested in climbing at gyms, not on any trails). I know that the ...show more
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Answer:
Pull ups, lat pull downs, pushups, shrugs etc. Strength training!
5LT3FQ2BK66LJIMM5IREWSAWRQ at Yahoo! Answers Visit the source
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