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How many calories should a high school cross country runner be eating?

What is the average times for a Sophomore high school cross country runner?

  • I am a sophomore in High School and my best time was 18:22. Is this a good time for a sophomore?

  • Answer:

    I am a sophomore too and i run a Upper 18 to a low 19. I say that you are doing pretty good and that you have a lot to improve on till you are a senior. Good luck. Hope this helped.

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Thats pretty great at our small school. Our runners only run 19:00. I think its a great time for a sophmore

Nat

Well I would say it all depends on how much you are running. Are you varsity or jv???

Cindy

yes thats a pretty quick time. Im a sophomore boy too and i just ran an 18:17 yesterday 2 other sophomores ran 17:45 and 17:55

wklink5

That's pretty good. You probably have lots of room for improvement, and if you train, you could get really good. for a girl, that would be pretty much amazing.

blueruble

Depends on your sex and race. In my conference, the best sophomore boy ran a 5K in 16:46 on the 26th and he ran a 15:37 in a 3 mile yesterday.

ddtozone

yes that is a good time

Nick

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