How do I wake up early in the morning without feeling sick?

Every morning i wake up feeling sick...?

• this year im starting year 9, every morning i wake up for school... i cant eat breakfast without throwing up but nothing comes out... i go to school and feel sick throughout lessen ...show more

• Answer:

  please drink more fresh water ..... hydrate yourself properly ..... nausea and vomiting, headaches and migraines, dizzy spells, moodiness and irritability, bloating, constipation are all signs of dehydration. sodas and pop will only ever serve to dehydrate you terribly and acidify your bloodstream ...... and if you're hungry all the time no matter what you eat maybe you aren't eating enough lean sources of protein like fresh lean meats and fishes or raw nuts and seeds like almonds and sunflower seeds. xoxo