Is Skateboarding good exercise?

Is skateboarding a good exercise?

  • i skate board almost everyday what is that doing for my body

  • Answer:

    i started skating when i was 20. Im still not good but yes its good exercise. Its even a better character builder if you can eat concrete over and over, get up, an try again. Happy skating.

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Other answers

It is doing a lot for ur body. It is really really good, especially good if ur going up a bunch of hills and things like that. =)

~!Emma!~

What do you do to exercise your arms and upper body?

Alfred Pennyworth

it's deffinatley not the best. it works some of your leg muscles, but other than tht not really. it's a ton of fun though!

Matt

Not much. There's a little bit, but it's not a real workout. I know guys who skate everyday, but they tire out 10 minutes into a good game of football. If you're interested in exercise, go take a run every morning or something.

Thomas Harrington

yesssssssssssssss it just burns your excess calories, uses up some fat and build up your stamina! notice how after you skate board you can be out of breath? thats because its a work out!

whaaat

Yes, of course it is:) You are really exercising your legs, pushing with one and supporting your bodies weight with the other. It's great that you have an activity that you can do every day, good luck with it.

twinnyyy♥.

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