Can herbal tea help me lose weight? Which is the best weight loss herbal tea brand available in the market?
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I would first advice you to stay away from all quick methods to lose weight. I know that you may have encountered many articles about how to lose weight fast. Although itâs not impossible, itâs not healthy either. I would advise you to first consult your doctor and live a healthier life. Secondly, losing weight in a fast manner will do more damage than good to your body. Yes, you may lose âweightâ, but you will also lose your beauty, natural elasticity, hunger, and digestion, etc. However, there is no harm in consuming regular herbal tea, as it will help you live a healthier life. I recommend you try Univedâs herbal tea, which is easily available online. All the best!
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Answer:
I would avoid any weight loss tea that has any kind of strong stimulant, diuretic or laxative element. These teas might provide temporary results but will set you back in the medium or long term. These chemicals will disrupt your natural systems, and physiological disruption is one of the reasons for weight gain in the first place. Personally, I would only consider green tea or Yerba Mate tea. Then while drinking it I would reflect on the fact that anything like this might provide a little extra help, or an "edge". Diet is by far the most important factor. Eat more fresh fruit and vegetables, and less processed food with sugar, flour and chemicals. That is it, it is not rocket science. Many people eat junk food all day then take pills, potions and low fat processed foods as some kind of antidote to an unhealthy lifestyle. We can see that this doesn't work.
Jason Lavis at Quora Visit the source
Other answers
Yes it can ! I select : a)Peppermint tea: Peppermint tea is a natural low calorie drink so it helps to reduce overall calorie consumption and lower cholesterol levels . Mint's strong scent aid to help control appetite and suppress cravings.So you will not feel hungry too regularly . Also, it calms down your gastrointestinal tract, and you can tell that it actually in some way supports the digestive system, and controls what you eat, so it is supportive for your weight loss. b) Cinnamon & Star anise tea : Cinnamon & Star anise tea has take place as Best Tea for Weight Loss. (You may also consume cinnamon tea or star anise tea alone). It helps to regulate blood sugar and slow absorption of food so you feel full http://longer.It adds a sweet flavor to foods, which can help discourage cravings.The most remarkable benefit is reduced levels of total cholesterol, LDL cholesterol and triglycerides, along with higher levels of the good cholesterol, HDL. To read more: http://loseweightjoy.com/?p=843
Vernette Ng
Green Tea: Green tea reduces the bad cholesterol in the blood and improves the ratio of good cholesterol to that of bad cholesterol. http://www.teasyteas.com/green-tea/ is loaded with antioxidants like catechins and flavanoids, especially EGCG, (epigallocatechin-3-gallate) which will help you to burn the fat and increase the metabolism in the body.
Simon Turner
I've tried quite a few now, many of them disappointing, especially the bagged versions. I'm starting to think loose leaf is the way to go to get the most out of them. My favourite so far is from a brand called Nude Tea Australia (http://www.nudetea.com.au/product/weight-loss-tea/) they only sell organic loose leaf and each one also comes with a bag of powdered herb concentrate so the tea is super gutsy after it's brewed. I love the ginger/cinnamon flavours, the tea keeps my toilet visits regular and has the bonus of fresh breath all day too haha. So far I've lost about 5 kilos in the last 2 months. Slimming Tea had some good ones too, but they were bagged and I feel lost a little of their potency, although they did taste great. There's some other interesting combo's out there, but a lot of companies seem to find being effective yet still tasting nice hard to balance. Let me know any others anyone has had success with as I'm keen to give them a try.
David Bryant
I can tell u that for sure herbal tea helps u to lose weight.Because me and my friends tried it. And lost few kgs. The herbal tea which i got is worth according to me. But dont know which is best
Sindhu Selvaraj
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