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How do I get bigger hips?

How do you get wider hips/bigger bum?

  • Well, I've been on yahoo asking a lot of questions about my outer appearence. I'm a 14 year old female and I want to know how to get wider hips and a bigger booty naturally. ...show more

  • Answer:

    I were sick of seeing a too-small booty in the mirror and trying on clothes that don't make your butt pop. Now I get extra attention every time I go out. I can enjoy the sexy feeling I have every day. Discover the systems I followed http://BiggerButtSecrets.zano.info Here some exercises: •Stand with your feet shoulder-width apart and balance on one foot. Keeping both of your legs straight, extend the raised leg so that the muscles in your butt contract. Do this 10 times; switch legs and repeat for as many sets as you see fit. •Lay on the ground and do two or three sets of toe taps. On your mat, lay on your back with your arms at your side. Lift your legs and bend your knees at a 90-degree angle so the bottom of your thighs are perpendicular to the floor. Slowly lower one foot down and tap your toe to the floor, then return to your starting position. Repeat this action, alternating legs until exhaustion. This exercise will work the lower area of your buttocks.

GQOKUMVB2NSNOPNN36ABVOKCRY at Yahoo! Answers Visit the source

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I were sick of seeing a too-small booty in the mirror and trying on clothes that don't make your butt pop. Now I get extra attention every time I go out. I can enjoy the sexy feeling I have every day. Discover the systems I followed http://BiggerButtSecrets.icure.biz Here some exercises: Stand with your feet shoulder-width apart and balance on one foot. Keeping both of your legs straight, extend the raised leg so that the muscles in your butt contract. Do this 10 times; switch legs and repeat for as many sets as you see fit. Lay on the ground and do two or three sets of toe taps. On your mat, lay on your back with your arms at your side. Lift your legs and bend your knees at a 90-degree angle so the bottom of your thighs are perpendicular to the floor. Slowly lower one foot down and tap your toe to the floor, then return to your starting position. Repeat this action, alternating legs until exhaustion. This exercise will work the lower area of your buttocks.

Mortimer

yea, if your mom & grandma had it you may just have to grow into it. or of course after having kids it may come. or maybe you just wont have an *** at all lol. that really is genetics tho.....

Courtney

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