What is Vitamin B and why is it necessary?

Why would a Naturopath telI me to take Vitamin C, B and Zinc?

  • Why would I not just take a Multi-Vitamin, does it make a difference?

  • Answer:

    Ask your Naturapath, we're all just speculating.

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to boost immune system in times of stress. Stress or drinking a lot of caffeine and sugar drinks will deplete those vitamins in the body. A multivitamin has only the minimum daily recommendations, which may not be enough for some people. The best form of B vitamin is liquid form. B12 is absorbed better in the mouth or by injection.

dubbarob

Dummy.....ask him

alt.healer

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