Just found out I have gallstones.. What can't/can I eat?

Foods to Avoid •The gallbladder is located in the upper right part of the abdomen and is about 3 to 4 inches in length and about 1-inch wide. The gallbladder's function is to store bile, which is a thick brown liquid produced by the liver. Many gallstones form when there is too much cholesterol in the bile. Many gallstones are also formed by a poor diet. Foods that cause gallstones are usually foods that are from animals. Avoid eating fast food, oily food and spicy foods. You also want to avoid red meat, eggs, milk, beans and nuts. Some vegetables are also not good, such as onions and corn. Foods to Eat •While it seems like there are a lot of foods that need to be avoided, there are still plenty of options available that are healthy and taste good when cooked the correct way. You will want to eat foods that increase your fiber intake. Fruits and vegetables are abundant on this list. Some fruits and vegetables that are acceptable to eat are apples, beets, broccoli, carrots, celery, grapefruit, lemons, spinach, watermelon and garlic. If you love eating meat, you should be safe eating chicken, turkey and fish. You can also have yogurt, pretzels, rice and pasta, as long as they are all low in fat. Make sure to drink 10 to 12 glasses of water per day to flush out your system Read more: Best Way - What to Eat If You Have Gallstones? | eHow.com http://www.ehow.com/way_5201957_eat-gallstones_.html#ixzz10b2lWZSt