Does weight watchers really work?

weight watchers is really good. it allows you to change your lifestyle as opposed to going on a quick fix diet. I did the weight watchers program and since then i have been more aware of the nutrition facts on all foods i buy etc. Since you get points, if youre craving pizza you can eat it, but it'll take maybe 12 points of your 24 for the day. So, you see you're not just eating like a rabbit. I went to the meetings at first but once i got the hang of it i stopped paying and did it on my own. If you need the support or the fear of someone else helping you manage your weight its something you gotta do. I've lossed about 75 lbs on it as well as my mother and my sister. I like it, and it worked for me! good luck!

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Today is the end of the fifth week for me in weight watchers. But for two weeks I was in vacation and did not really follow their plan. So I did weight watchers for 3 weeks and lost about 10 lbs. And its very easy to follow.

Yes. It works if you go to the meetings and follow the meal plan. It really just teaches you how to eat. Everyone I know who has done it has lost a ton of weight and they look fantastic. I started going and I didn't really have any weight to lose,, but was going with a friend of mine. I still lost weight and retaught myself how to eat.

If you have the money and willpower to stick to it, it will work. Remember that the weakest link in any diet is you...

I dont know about the cost, but a lot of people have lost weight on it, and my dad has (and he was a big guy.) It works.

it works for the people who make it work for them! It doesn't work if you don't work it.

It only works if you have self-discipline, but they are very serious and know what they are talking about.

yeah they watch your weight for you