When the pain starts to sink in, what is the best thing to do to endure it?

For me, when I feel emotional pain, usually, I just go through it. Sometimes I use methods of escapism by hiding behind believe system or philosophy but, recently I start to notice that, escapism only masks the problem, never addresses the root problem of the emotional pain. Escapism is like pain killer medications, they just numb your pain but, they never address the root cause of your pain or correct the cause of the pain on your body. Other things that helped, me during intense emotional pain is deep breathing and meditation. This video might help. The other thing is, sharing your pain with trusted friend, family member. Peace!

"I need no physician or servant to attend on me,The remedy for my pain is this pain itself without a remedy for me.' I just read this interesting thing,well as post it. Smile and thank God.

Find a hobby, like painting or an instrument, even sports.

Why would you want to endure it? Scream, cry, yell. Vent. Cool the pain off. Then talk to it...ask your pain questions: Who are you? Why have you come to visit me? Who can you love that can get you, pain, to leave? I have a friend who sees his thoughts as clouds that float above him. He meditates, too. My twin brother took up lifting weights-not alot!-and said they really helped him. When it comes to the intense stuff-it is said that to bury pain is to bury it alive.

Ok I'm guessing endure means get rid off well I cut myself but don't do that honestly ok other ways destract yourself If endure mean enjoy it well just sit there and bathe in it

smoke weed