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I am really stressed about exams :( Please help?

  • I am 15 years old and I'm doing NCEA Level 1 this year. I am so stressed about exams and I'm finding it really hard to study even though I want to spend heaps of time ...show more

  • Answer:

    Lula, you are just like me, taking the monster of anxiety before exams. The best way out from "fear of exams" is "to study with a free will, as if there are no exams in the offing and you are just going through your academics as a routine matter". This is the only Mindset that may help you appease your anxiety for the upcoming exams. Then just think that nothing diabolical would happen if, even you fail. Study and learn your concepts without the fear that you may perform bad in exams. Relax during your study hours ... don't lengthen your continuous study hours beyond reasonable limit, i.e. a break of half hour after every one or two hours of study. Be an optimist and remember, A work begun is half done. Good luck.

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