Can regularly drinking soy milk make you aggressive and/or depressed?
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It is about a year that I am drinking 2-4 cups of soy milk everyday. I am usually drinking organic soy milk. I recently experienced some level of depression and aggressiveness. I was wondering if this can be a side effect of drinking soy milk. I would like to add that I am 42 and male.
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Answer:
Depression isn't always just feeling sad. Anger and feeling aggressive is also a symptom of depression. If you've felt this way for more than 6 weeks, I'd talk to a doctor and have some tests done. It's highly doubtful the soymilk is the problem unless there are other contributing factors.
Tina Wolfram at Quora Visit the source
Other answers
In and of itself, I would say probably not. If you are otherwise healthy with no prior history of psych disorders, I would say get your testosterone levels checked out. Low testosterone seems to be particularly rampant in males aged 35 to 55 these days as a result of increased phthalate intake and nutritional deficiencies. There are also rumors of increasing incidences of "male menopause" which I am not entirely sure has always existed or is a result of modern life. However, the underlying issue is almost always connected to lower testosterone levels being produced. Theoretically soy milk isoflavones mimic estrogen hormones but I do not feel their action is potent enough to produce a significant fluctuation of hormones in the average healthy adult male.
Jonathan David Martinez
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