What are some chain restaurants in the US that serve healthy food ? Which food items on the menu are specifically the more healthy choices?
-
For e.g. Chipotle is known to serve food that is relatively healthy (especially when you compare it to McDonalds or KFC). What are some other such options ?
-
Answer:
Chili's and Applebee's are two chains I can think of right off the bat that offer healthy options. For example, when I go to Chili's I always order their "Lighter Side" grilled salmon, which comes with a rice pilaf and broccoli. I actually think it's pretty yummy. There are many other chains and non-chain restaurants that have a "lighter" section to their menu; you just have to look. If they don't, then look on the menu for plain grilled meats without sauce, and salads with dressing on the side and no croutons, or grilled vegetables. You can always make special requests, or ask for things a la carte; the worst they can do is say no, and very often they say yes. Chipotle may not be as good as you think. The tortillas, rice, cheese, guacamole, and other add-ons add up quickly. They do have a burrito bowl option that's not so bad if you don't add a lot of other stuff to it. On the other hand, McDonald's and KFC may not be as bad as you think. When I go to KFC, I order their grilled chicken, with a side of green beans and another side of kernel corn. Not too bad. At McDonald's, you can get a grilled chicken sandwich with a garden side salad with low-fat dressing, or apple slices. Even one of their plain $1 hamburgers is really not that bad, if you look at the calories. Now, none of this stuff is going to "healthy" in terms of sodium content. For that, you almost have to cook at home. At some restaurants, you can ask them to cook things for you with no added salt. It never hurts to ask.
Jenna Miles at Quora Visit the source
Other answers
yes the amount of sodium in much restaurant food is shocking. Try checking the restaurant's website for nutritional info before heading out to dinner and pre select items that fit your nutritional needs. That's what I do, as much as I can!
Cecille Daniel
Sweet Tomatoes and Fresh Choice both offer a sufficient variety of low-fat options that it requires a determined effort to load up on the calories. Although possible, defeating this regimen involves some serious strategy. As in:
Christopher Stanton
Related Q & A:
- What are some great restaurants in madrid?Best solution by Yahoo! Answers
- Where can I find restaurants in Manila that serve halal food?Best solution by annalyn.net
- What are some good restaurants in New York?Best solution by Yahoo! Answers
- What is supply chain management?Best solution by eHow old
- Which food coloring is flesh colored?Best solution by Yahoo! Answers
Just Added Q & A:
- How many active mobile subscribers are there in China?Best solution by Quora
- How to find the right vacation?Best solution by bookit.com
- How To Make Your Own Primer?Best solution by thekrazycouponlady.com
- How do you get the domain & range?Best solution by ChaCha
- How do you open pop up blockers?Best solution by Yahoo! Answers
For every problem there is a solution! Proved by Solucija.
-
Got an issue and looking for advice?
-
Ask Solucija to search every corner of the Web for help.
-
Get workable solutions and helpful tips in a moment.
Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.