Alcohol intolerance - delayed reaction and increasingly bad hangovers
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My hangovers have been getting worse, even though I've been drinking less. It's also taking longer for my hangovers to start. Is this normal? I'm 26 years old, medium build (5'8", 160lbs, maybe ~20% body fat), reasonably fit and healthy. I've never been a heavy drinker - never once been blackout drunk in my life - but in previous years I could drink a fair amount, fall asleep tipsy, and wake up feeling basically fine. I am of Asian descent, but I do not get any red flushing whatsoever - I've confirmed this with multiple people over the years. Also, I rarely drink - we're talking maybe one night of drinks a month, and zero drinks at home or in restaurants. But recently I noticed some things changing in the way I react to alcohol: I drink a moderate amount (say 3 pints of beer over 3 hours), go home, sleep, wake up after 8-9 hours with a mild headache. I take a dump, which smells much worse than usual, and is sometimes diarrhea-like in consistency. Then after 1-2 hours (so this is maybe 13-14 hours after I have finished drinking), I start feeling feverish. I get really hot and break into alternate sweating fits and chills. I start to salivate excessively and my saliva is bitter. At this point there's a fair chance I vomit and/or have diarrhea. The cycle repeats itself (fever, saliva, vomiting) for another 2-3 hours until I feel better. The fever is new and has only happened to me in the past year. I think the bizarre thing, besides the severe hangover to a moderate amount of drinking, is the delayed reaction - for example if I finish drinking at 9PM, I only start feeling really sick at 11AM the next day. In prior years, if I'd really been drinking too much, I would wake up after 3-4 hours needing to puke. Basically I never have any immediate adverse reaction to alcohol the night of. It's just the morning after I probably have the worst hangover of anybody. I also notice different alcoholic drinks affect me differently. Beer almost always makes me sick, but I can drink liquor without too much fuss the next day, and wine - especially really good ones - almost never causes me issues unless I really go overboard. So, what do you think? I'm wondering if I have such severe reactions because I rarely drink, or if this is a genetic intolerance to alcohol that will get worse as I age. Is there something in particular about beer that causes bad hangovers? Thanks.
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Answer:
Do you notice any sensitivity to wheat? That's the main connection I could make with beer-specific alchohol, especially with the digestive issues and feverishness afterwards. Do you eat gluten/wheat in other things? Have you noticed getting sick after bread or grains?
karakumy at Ask.Metafilter.Com Visit the source
Other answers
Welcome to old age. No one can drink the way they used to.
St. Peepsburg
I was going to also say -- You might want to get to your neighborhood doctor and get your liver/pancreatic function checked and baseline blood work. If your insurance sucks, you may have a clinic where you can self-pay for tests instead of the 2x-3x markup if your doc calls it in. When you drink wine/liquor do you drink less total alcohol, or drink more slowly?
RobotVoodooPower
Have you recently changed the dosage or timing of any prescription medication you take?
matildatakesovertheworld
I agree that this sounds more beer-specific, which would point to a possible gluten sensitivity (or, depending on what kind of beer you drink, since not all are brewed from wheat) some other thing that more exclusive to beer than spirits or wine. Ask your doc about getting tested for sensitivity or allergy. I've noticed that my hangovers are worse the older I get, but that didn't really start to happen until I hit my 30s. In the meantime, jump on the cocktail bandwagon, learn to love straight liquor, and become an oenophile.
rtha
I have a pal with a hops allergy, so that might be something to consider as well.
mollymayhem
How's your liver function?
BlueHorse
What kind of beer are you drinking? My own reaction to different beers varies, even within the type of beer. For example, in stouts, Guinness leaves me with almost no hangover or other ill side effects whereas 8 Ball just wrecks me with migraine headaches and explosive diarrhea the next day.
Jacqueline
Had a very similar thing happen. It was due to a yeast infection in my intestines. Went on a low-sugar diet for a month and it cleared up. If you eat a lot of sugar and/or refined grains (white bread, rice, pasta) that's what it could be...
ameca
I also notice different alcoholic drinks affect me differently. Beer almost always makes me sick, but I can drink liquor without too much fuss the next day, and wine - especially really good ones - almost never causes me issues unless I really go overboard. The same exact thing happened to me as I got older. i'm not asian and my liver checked out fine. I've found different beers hit me differently (totally outside of the alcohol content) with hops definitely not correlating with symptoms. I don't seem to have a bad wheat allergy, at least, outside of beer so it's unclear whether wheat has anything to do with it.. although it's possible I guess. The solution seems to be to avoid drinking too much beer. Given what 3 pints of beer does to me, I can drink a lot more alcohol via wine with no effect whatsoever.
ennui.bz
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