How long do I have to hula hoop to lose some weight?

Is this enough to help you lose weight walk 20 minutes and jump rope for 2 min. and hula hoop 7 minutes?

  • Answer:

    You will not be able to lose 20 pounds in one exercise. If you do these excercies every single day for a few months, i bet the results will be good, but only if you have your eating under control. Also, try doing something that gets your heart racing like maybe jogging, and then switching to walking, and repeating the processes.

community wiki at wiki.answers.com Visit the source

Was this solution helpful to you?

Related Q & A:

Just Added Q & A:

Find solution

For every problem there is a solution! Proved by Solucija.

  • Got an issue and looking for advice?

  • Ask Solucija to search every corner of the Web for help.

  • Get workable solutions and helpful tips in a moment.

Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.