What is the optimal training time for a combined weight training and cardio workout?

What is a good pre workout supplement when wanting to lose belly fat? Obviously combined with cardio, weight training and a healthy diet.

  • Answer:

    "Nitric oxide" supplements are being heavily marketed to build muscles and promise to promote extended "muscle fullness, vascularity, and pumps". Other claims include resistance to muscular fatigue, supporting energy, motivation and intensity, and increased strength, power, and endurance.

Marz Strada at ChaCha Visit the source

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All "Nitric Oxide" is - is a Vasodilator, if your looking to loose stomach fat look into "Thermogenics" those essentially make your metabolism always active, or in an "anabolic" state, in return burning more calories

Nathan Dodd

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