What does the AM mean in Trans AM?

When I read on a food label the nutrition fact,what does saturated fat mean?And what does trans fat mean ? And total fat mean

  • Answer:

    Saturated fat is bad fat & linked to cardiovascular disease. Trans fat is even worse. Total fat is the total amt of all types.

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Saturated fat is "bad fat" & linked to cardiovascular disease. Trans fat is even worse. Total fat is the total amt of all types.

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