How can you make a knee stop hurting?

What can i do to stop my knee from hurting when i do the broad jump for football because the impact of the jump what can i do to make my joint stronger exercise? Q:

  • Answer:

    If you have pain it is best to seek medical attention. Perhaps you have an injury you don't know about. They will advise you on how to strengthen the leg and knee to avoid injury. A:

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