How to get to the alarm clock on Android?

I'm not waking up when my alarm clock goes off. Help me get alarmed by my alarm again.

  • I've become immune to my alarm in the morning. Help me train myself to wake up when I have to. I no longer wake up when my alarm goes off in the morning. I usually use Sleep Tracker or the default alarm on my iPhone, and when it goes off I typically turn it off and sleep another hour. I work long, unpredictable hours at the kind of place where you can kind of show up whenever so long as you don't have any meetings scheduled. For my own sake, I'd really like to (/feel like I should) get up at the same time every day. Before my current job I was very much a morning person, but now I wake up after 8 every day, even when I make it home before 8pm the night before (my usual hours are from 9 - 9.30 to usually 8 or 9 at night, sometimes earlier, sometimes much later). The hours are non-negotiable now. I'm a junior and juniors work long hours. I know part of my morning laziness is a desire to stretch out my home time as much as possible, but I need to snap out of it and wake up in the morning, mostly so I can feel like I have more of a routine in my life again. How can I make myself wake up when the alarm rings?

  • Answer:

    A guy I used to work with who had this issue swore by drinking two glasses of water before bedtime. His bladder got him out of bed when his alarm clock couldn't.

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Other answers

Get a more annoying alarm and/or don't leave it somewhere where you can turn it off without getting out of bed.

skewed

Get the loudest alarm clock you can find, and put it either in the kitchen next to the coffee pot, or the bathroom near the shower.

Houstonian

I've trained myself to wake up at whatever time I want WITHOUT an alarm, and I think anyone can do this. Really- when I was in high school (15 years ago) I used to always sleep through my alarm and wake up too late. Even when the alarm was blaring right next to my ear. I decided to try something different and to try not using an alarm at all. It works! Before I go to sleep I "set my own alarm" by just telling myself what time I need to wake up and I can do it to the minute. Have been doing this for years and very occasionally I oversleep, but it works much better than an alarm! (and I am not a morning person). I haven't used an alarm clock since high school; I just don't need it at all. So, if I can do this, I assume most people can. Maybe you can try.

bearette

If you do decide that clocky is right for you, you can buy it for http://www.kgbdeals.com/national/deals/52495/59-discount-on-clocky-runaway-alarm-clock-on-wheels-from-dinodirect this week. You also may want to try practicing. That's right, practicing getting up ready to face the day as soon as your alarm goes off. http://www.stevepavlina.com/blog/2006/04/how-to-get-up-right-away-when-your-alarm-goes-off/ has a lot of wacky ideas, but this one actually worked for me.

decathecting

Get a cat. :)

roomthreeseventeen

I don't know where you live or how long this problem has been going on, but recently I've been having more and more trouble getting up in the morning mostly due to the sun rising later and later. Can you find a way to set a light on a timer so it turns on at the same time your alarm goes off. As mentioned above, a new alarm positioned far enough away that you have to get up to turn it off will help too.

sciencegeek

Put a glass of water, and a breakfast snack (I use a yogurt) next to the bed. When your android goes off, drink the water/eat the yogurt, and go back to sleep - that's right! You're allowed to go back to sleep, you've just got to scull some water/take a few bites of food. Have an alarm clock, across the room, for when you really have to get up. Put your clothes, and maybe a heater next to it. By the time it goes off, the water and food should be working it's magic on your blood sugar (and bladder). When it's winter, and really chronic, I use a powerswitch timer on a lamp next to my bed, so that I've got light shining on me for 20 minutes before I have to wake up. (Finally, use an alarm on your computer, lock the computer (ie password to unlock), then have a dream where the alarm is a bomb you have to defuse, and sleepwalk to the computer, where you sit at the keyboard but you can't remember the password and now the bomb is going to go off and OH MY GOD you're ALL GONNA DIE! Then wake up in a panic at the sound of an alarm for the next few months. That might be a little less than practical - just saying, it worked).

Elysum

Empathically seconding the http://www.stevepavlina.com/blog/2006/04/how-to-get-up-right-away-when-your-alarm-goes-off/ method. One evening, you simply set the alarm to five minutes after the present time, lie down in bed without falling asleep, then get up when the alarm rings and walk to the kitchen as if you were going to make coffee. Repeat this ten times in succession. It will only take an hour and you only need to to it once. I can otherwise happily sleep through an alarm clock pressed to my ear and have resorted many times to a power timer coupled to the vacuum cleaner. The morning after practice, I found myself up and awake at the intended time from the measly alarm of an iPhone.

springload

Since you want to manage your sleep better you need to concentrate on when you go to bed as well as when you wake up. Therefore consider getting an alarm which will tell you go to bed as well. Ideally you should probably try to tune your overall length of sleep to ahttp://www.lifehack.org/articles/lifehack/90-minutes-sleep-cycle.html - that way you are more likely to feel alert when your morning alarm goes off.

rongorongo

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