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Question about a blocked nose?

Any tips on getting a four-year-old to blow his nose

  • How do you get a 4 year old to blow their nose Guess its a pretty simple question - but one we are struggling with, so I'm hoping other parents out there might have some tips or tricks to help us. Our son is almost 4 and can't, or won't, blow his nose. He actually didn't quite grasp the concept originally - he breathed in through his nose rather than blowing out when we were trying to explain it to him. About 2 months ago he did actually manage to get it right - he blew his nose on a few occasions across a number of days. Cue celebrations. But he has since sopped doing so, saying he is not able to, or can't remember how to, do so. We've tried all sorts of things to get him blowing his nose but to no avail. Thing is, his sinuses sometimes play up and any irritation is prolonged by not being able to blow his nose. And his nose then becomes blocked and he becomes uncomfortable. So, any ideas?

  • Answer:

    I was like your son. In fact, I had a super hard time blowing my nose until I was 7 or 8, I think. And even then I preferred just hornking my snot back in - blowing seemed silly, and not worth the effort. Our ENT basically told me that yeah, it's sort of hard to get used to, and yes, hornking the snot back in is actually a more natural thing for your body to do (I really appreciated that he explained it to me like an adult). I don't know if this is true or not, but just hearing Dr. Treyv validate my real problems with doing this seemingly easy thing was really helpful. What finally did it for me was to remember that I shouldn't let air out of my mouth while blowing. I think someone suggested that I try covering my mouth while I blew, to create that seal - that helped quite a bit.

chris88 at Ask.Metafilter.Com Visit the source

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Noise can help. When doing this with my son at that age, I usually inhaled loudly/wheezily through my mouth as I held the tissue to his nose, and waited for him to do the same. I probably made blowing-out-my-nose sounds for him to match, too. It didn't work all the time, and it's best not to be too pushy about it when it doesn't. I think it helped get the idea across, though. (This is a little extreme I admit, but I also managed to teach him to use a neti pot.)

spbmp

I fear blowing my nose, and I'm an adult. Help your kid realize that yes, your ears may pop, and yes, it might really hurt, but it's necessary and important, and maybe he wont fear it in the way I do. Plugging one side in favor of the other definitely works for me.

These Birds of a Feather

rabbitrabbit

treats and praise for the times he tries, at least? even bigger treats and praise for the times he succeeds? i base this solely on my memory that as a child, i detested blowing my nose. and i knew it annoyed my parents to high heaven that i wouldn't do it. so if that's the case for him, something is necessary to make the dislike of blowing the nose worth it. however, make sure he is not blowing too hard, too...that can also cause probs...

Tandem Affinity

Tell him to close his mouth and then try to expel the air without opening his mouth. That is essentially what blowing one's nose is. Obviously if his nose is too congested for this to quickly free up his nose so that he can breathe air in you need to make sure that he subsequently opens his mouth.

dfriedman

Not a big deal. They'll figure it out. Our little girl blows her nose by herself now, and she's 4.5 yrs old. Our son "blows" his nose himself by wiping the kleenex across his face and back countless times; he's 2.5 yrs old. We usually take a wet wipe to his face after his diligent "blowing" and everything is fine.

minx

I feel that bribes are not in order. Make a game of it, blow your own nose in front of him in a silly way that makes him laugh, then ask him to do it back. Gently cover his mouth if necessary just to assist/keep him from cheating.

hermitosis

Whisper "nnnnnnnnnnnnnnnnnnnnnnnnn"

no relation

I distinctly remember watching my grade 2 teacher blow her nose and realising that you can plug one side then the other. (This may not be the 'correct' way to blow noses, but whatever.) I'm sure my parents must have tried to show me but it was watching someone who I really looked up to which made the difference. I would have been about 7 at the time.

titanium_geek

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