How many different essential amino acids are there?

How many amino acids are essential and why are they considered essential?

  • Answer:

    There are 10 essential amino acids. Essential means that they cannot be manufactured by the organism concerned so must be obtained from the diet. Of the 10 2 lots of 2 can be converted by the body between each other so you can get away with 8 of the 10. There are 9 essential amino acids. -Nutrition class

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