Best carbs for hypoglycemia?

Can i have a reduce carbs diet if i have hypoglycemia and bmi of 20.1, if so how?

• Answer:

  Low carbohydrate hypoglycemia diets, which reduce all forms of carbohydrates, thereby increasing protein and fat. High carbohydrate low blood sugar diets, which reduce intake of simple sugars, breads, and all processed grains. In contrast, they expand emphasis on vegetables, fruits, berries and whole grains. Yes if you are hypoglycemic, you can have reduce carbs.