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How to fall asleep quickly?

How do you fall asleep quickly in bed?<br>Read details.

  • i have to start goin to bed at a decent time side school is in two weeks and I can't fall asleep. I just lay her with my eyes closed but I just can't fall asleep. I don't want to get up and move around cuz my parents are asleep. any tips?

  • Answer:

    Download the app called "sleepmaker rain". The name says it all!

BBaller33 at Ask.com old Visit the source

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Other answers

you should listen to music if you have a mp3 player

fjfkjncnk

Dnt eat any sweets 2 hrs before sleeping, try showering before going to bed.

jessemen14

Relax and stop thinking

yankees21393

Wake up at 6 am every morning and you will become tired a round 9 or 10 pm. If you can't sleep eat a midnight snack.

lalaland64

eat some turkey b4 u go to bed

mariayalowizer

Have 8 hrs of football a day like I do

philliesLT88

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