How long does it take to get a straight leg Scorpion in cheer?
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Ok, i would like to consider myself flexible and i can do a scorpion and pull it up but i have been practising for a while to get it 100% straight and it seems like nothings happening:L help! what stretches can i do
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Answer:
The length of time it takes to get a straight leg Scorpion in cheer depends on a number of factors, including your level of fitness and how often you practice. Some of the stretches that increase flexibility include the Pike Stretch, Butterfly, Frog, Front Lunge and Straddle. You can get more information at http://voices.yahoo.com/leg-stretches-increase-flexibility-dancers-3847690.html?cat=11.
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