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What is the best "behind the desk" job?

What are the best ways to get regular exercise with a desk job and a busy family schedule?

  • For those of us with young families and office jobs, finding time to exercise daily can be challenging - what strategies do you use to exercise on a regular basis?

  • Answer:

    I do not have a family, but I am a busy full time college student who works two jobs, one of them being a desk job so I completely understand how it is hard to find the time. I wake up an hour earlier and do a quick run in the morning. I also have my own treadmill at home that I jump on anytime I have even just ten minutes. I know you think, what is ten minutes really going to do, but it really adds up at the end of the week. I got my treadmill online for really cheap at http://nordictrackcoupons.com, if you're interested. But every little thing you can do, just parking farther away, taking the stairs, it will all benefit you in the end. Good luck and keep up the good work. I know it is very challenging to find the time and energy for exercise.

Jentry Nielsen at Quora Visit the source

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This blog article gives you some useful pointers of how to stay fit if you have a busy schedule http://sports365blog.com/2012/10/23/healthy-fitness-habits/

Vishal Gupta

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