How to add fragment activity to activity?

What is a fun physical activity that I can add to my everyday lifestyle?

  • There are so many options -- I would like to hear what has worked for some people.  I want to participate in an activity that I can look forward to doing after work where I don't even notice I'm working out because I'm having so much fun.  My goal is to lose weight and maintain a healthy lifestyle long-term.  I work full-time.

  • Answer:

    Dance !!! Dancing is an excellent activity that keeps your health and that you can enjoy.

Paloma C Sandoval at Quora Visit the source

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