Does p90x work better than insanity?
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Answer:
Insanity is a 60 day Max Interval Training program. In comparison to P90x and ChaLean Extreme it focuses more on Cardio rather than muscle. You are working at 80% of your max heart rate. Insanity was just released this past Wednesday so no one has really turned in any results. But I'm sure you can burn off 20 pounds in 60 days. I lost 20 pounds in 60 days with P90x.
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