How can I quit smoking for good?

I quit smoking 9 days ago ( cold turkey ) after being smoking for 12 years. How long and how success i can be.?

• Yes i quit smoking 9 days ago after being i a chain smoker for 12 years. Based on my calculation, i have being smoking 83500 cigarette and 200 high quality cigar. The only thing is i scared now is that i will back back to smoking habit as it being the most favorite thing i eva do wheneva i am boring..BUT I THINK ABOUT CIGARETTES AND SMOKING A LOT, it's bothering me because I don't want to have to think about cigarettes and smoking the rest of my life. How long will it be until I "think normal" again? and stop associating certain activities with smoking? Every once in a while I wish I could get some type of support, is there a good free online blog for quitters? or some type of ANYTHING I can use for reminders to keep going , and just support, if you know of anything,let me know. Thank you.

• Answer:

  be careful you can go into a cigarette withdrawal which can just make u feel sick or light headed, my friends that smoke say tic tacs also help more than gum.