How To Lose Weight Naturally?

How to lose weight fast naturally?

  • Hi I'm jasmine in 14 and I would really love to lose 40 pounds over this summer how do I do that in 3 months fast

  • Answer:

    Eat few calories than you burn, and increase level of exercise.

Tim at Yahoo! Answers Visit the source

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Well This is how I lost weight its NOT Recommended thought Your body naturally burns of apx.2000 calories a day by naturally doing that your body does. sleeping/thinking/staying awake/ It burns calories. Now listen What your body takes in it works with as best as it can.For the next month or so Drink water all day and along with that 1 small meal ! do that daily your body will soon burn of more calories than your inputting there for lose of weight.Understand this ,this is called the starvation diet , because your starving and depriving your body of what it wants ,so it will eat away the fat If you do this for 3 days then give up dont try it again this is for people who dont want exercise and dont have time. so they'll let their body do the work. Please I know some people are going to disagree that this isn't safe and all the bull but are body's aren't made to be stuffed with 7 small meals a day and I dont frankly have the money.

Greg

Drinking green tea will help speed up your metabolism. Exercise as well.

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