How to run a mile fast? Help PLEASE?
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Tommorow at school, I have to run a mile, and I'm competing with others my age (I'm 12). My mile time is 6:46 min, and some people are just slightly slower than me, and I'm afraid they might catch up to me, so I need tips on how to run it fast. We're not running on a track. The place we are running, we have to run up a hill that's about 30-40° steep, two times. Then we have to run down the hill two times. Other than that, the land's flat. Help please!
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Answer:
just pace yourself and go a steady speed and dont worry about everyone else.
Kaili at Yahoo! Answers Visit the source
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