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How to get a completely flat stomach easily?

How to get a flat stomach at 13?

  • I've noticed my stomach sticks out? It's almost summer and I really want to make it in time to have a flat stomach. I'm only 13 but still. I've done a couple exercises for about 2 weeks now, but I still don't have a flat stomach, but i don't blame workouts, I ate a cupcake, and had a glass of coke. But I really enjoy that type of food, but I think I should take a break from the fatty foods for a while. Does anyone have any advice? Like what can I do to make it in time to have a nice flat stomach for summer? I can also feel the fat on my stomach, which I also really need to get rid of. If anyone can help me with this it would be really helpful. Thank you! (:

  • Answer:

    First of all, eating 1 cupcake and drinking a glass of coke will not make you fat unless you do it daily, in that case, cupcakes are supposed to be treat, not part of your everyday routine and I would suggest laying of that kind of fatty food for a while. Secondly, you can not expect to get immediate results as these things take time. Unfortunately, you won't notice a difference over night but I assure you that if you keep on working hard, you will achive your goal. Thirdly, I'm pretty sure your stomach doesn't stick out and if it does, there is no need to worry as nobody is perfect and I doubt that anyone would even give it a second glance. However, if it will make you feel confident then I believe that it is the right thing to do. I hope it goes well for you. Good luck:)

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Other answers

I see that you do really care about your looks. Don't worry when I was 13 I cared too. (16 at the moment.) So I can relate. Yes, you do need to lay off the cupcakes. Drink diet cokes. don't have large servings for breakfast, lunch or dinner. and one snack a day. Do some running, some sit ups. and some jumping jacks. Don't expect results in 1 week. Give yourself 2 months at the least.

Ally

Try eating more healthy snacks and meals Dont bother with Diet drinks just dont drink anything like coke or fanta Your 13 and Too young to be thinking about this sort of thing

Matthew

Don't worry about that **** yet

Josh

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