What are the requirements to join a U.S. professional team?

Requirements to join the track team?

I'm a 16 year old girl wondering what the requirements for joining the track team are. I love to run, and am mostly interested in cross country running (3k being the distance they offer for my age). Any suggestions for good times, training etc. would be great!
Answer:

Any cross country team would be happy to have anyone one on there team to be quite honest. Most people aren't that fast in the beginning of the season, but as their fitness improves so will their times. So to answer your question I guess the only requirement to join the cross country/ distance track team is to be committed to your team. Also ask someone who is one the cross country/track team on your school if there is any summer training. Summer training is a great way to improve your running as well as bonding with your teammates. Good Luck!!!

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