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Can you ride your bike while drunk??

Can you ride your bike the same day you work out your legs?

  • if you use weights or go to the gym to work out your legs, then 1 hour later you want to ride your bike, well it effect you in any bad way? and can i ride me bike the next day and the day after? just and example but not my full routine: mon: calf raises, bike ride 1 hours tues: bike ride 2hours wed bike ride 2hours thruday bike ride and calf raises of course not JUST calf raises but i was just giving an example suggestions are welcome

  • Answer:

    Riding can actually help recovery after a heavy lifting session by promoting blood circulation and removing lactic acid from the muscles. Just do spinning in an easy gear at 80-100rpm at around 65% max HR and avoid heroics like sprinting to make stop lights and so forth.

Omar at Yahoo! Answers Visit the source

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Cycling is low impact. Ride to the gym. Work out. Ride home. End of story.

Old Hippie

It wont hurt anything if it does you will feel it.

John M

Omar Yes. Ride to and from the gym.... it will not hurt you. Soccerref

SoccerRefToo

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