I've lost 65lbs in 5 months...should I be happy of concerned? I am both?
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I think it's good I lost the weight as my blood work is perfect. But, I don't eat much. I told my counsolor and we are going to work on this. It's just, I am so happy to lose the weight (still have to lose 10 more) but I have a minor eatting disorder. I told my doctor so it's not something I take lightly. I also walk/exercise, I feel really good. I am just sad that I have an eatting disorder. My main thing I do is drink coffee and diet soda, smoke a pack a day, and eat just 1 small meal. It's bad. I told everyone about this, I have a lot of changing to do. I probably need to drop the caffine and the nicotin. But, if I can quit these this year and keep the weight off it will probably be the best year of my life. It's just I smoke a pack a day and drink a 12 pack of soda and it makes it so hard to eat. So I eat 1 meal a day now. I probably take in this then 500 calories. It's really bad. But, I am addressing the problem. The thing is it was an accidient. I did not say to myself I am going to smoke, drink soda and eat 1 meal. It just kind of happened. It's so hard to eat right now. I don't mind it right now because I need to lose 10-20lbs more to be a healthy weight I am 6'2" 200lbs. I want to weigh 180-185. I was 265 at the begining of the year. But, I think I can overcome this. It's going to take some time. But, atleast I noticed it. I checked my weight and it was 199 and that's what concerned me and made me think. When I eat it's healthy, but it's only 1 meal a day usually a salad with lite italin dressing. SO I know if I started eatting I wouldn't gain weight because I'd eat healthy. But, I think the hardest thing is that I have 3 problems that I want to beat this year. well 4 if you count the weight. It's a lot to do in 1 year. Lost 80 lbs, stop smoking, end caffine, and eat healthy. But, I am 27. I need to fix this. Also I have been unemployed for years and have a job training comming up. So I have done a ton of positive things this year. I can't believe I have done all this in half a year. It's really a ton of progress. But, life is short and I have to fix all my problems this year.
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Answer:
You should be worried
Chris at Yahoo! Answers Visit the source
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