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How to get fit for summer?

How to get fit this summer?

  • Hey everyone, so ill be home over in a few days for the summer and i really want to devote this summer to getting healthier and more fit. I wana lose a couple of pounds, get a flat stomach/six pack and get some muscle. Do you have any tips for getting in shape. Any motivational stuff? Any workout plans or stuff like thatT?

  • Answer:

    walk 10 miles a day

Carlos at Yahoo! Answers Visit the source

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You should check out the 12 day Fat X Program. The workouts or short but intense. My friend and I have been doing it and it's working!

Cris B.

Never skip a meal. Always eat breakfast. Skipping meals causes our body to store fat. Eating breakfast asap is always a good thing. To lose weight and get toned, run, run, run. Seriously. I've lost 8 pounds so far in 2 weeks. I run around my hs track 4 times.

blah

I started a month and a half ago, and I have lost over 33 lbs! I workout every day (usually abs one day, upper body one day, and lower body one day) and then I run every day. The biggest challenge is eating healthy and making smart choices.

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