Why did i was not able to gym properly today?
-
I have just started exercising in gym week ago. I joined last Tuesday. I was regular to gym from. Tuesday to Sunday. Monday Gym is closed. Today i was not able to exercise properly . Had vomiting and acidic feeling When i went to gym today i was able to do treadmill only for 10 mins against 15 mins which i usually do. Cycling 5 mins against 10 mins and walker 5 mins against 10 mins. I could not do any other exercise I woke up in morning .Had two slices of bread and tea. Then went to gym after 15 mins. Please advise if this is normal.What went wrong?
-
Answer:
Your Body is dehydrated first thing in the morning, u have no Glucegen(sugar energy) in ur muscles. did u experience dizzyness the feeling of passing out? you need more food to eat in the morning
mc o at Yahoo! Answers Visit the source
Other answers
Your body might not be used to the exercise, just keep at it and you should get better
Chloe
Related Q & A:
- Why am I not able to retrieve offline messages?Best solution by Yahoo! Answers
- Why am i not able to do voice chat with the new downloaded Yahoo messenger?Best solution by Yahoo! Answers
- Why am I not able to connect with the Yahoo Messenger?Best solution by Yahoo! Answers
- Why am I not able to send SMS using Yahoo Messenger?Best solution by Yahoo! Answers
- Why am I not able to access my yahoo mail after I login in?Best solution by Yahoo! Answers
Just Added Q & A:
- How many active mobile subscribers are there in China?Best solution by Quora
- How to find the right vacation?Best solution by bookit.com
- How To Make Your Own Primer?Best solution by thekrazycouponlady.com
- How do you get the domain & range?Best solution by ChaCha
- How do you open pop up blockers?Best solution by Yahoo! Answers
For every problem there is a solution! Proved by Solucija.
-
Got an issue and looking for advice?
-
Ask Solucija to search every corner of the Web for help.
-
Get workable solutions and helpful tips in a moment.
Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.