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Can you help me with my hurt back?

Hurt my back what can i do it help it?

  • well i was trying to do handstand but i got asked to do it with out a wall and i had to do off the floor so i tried and i should of rolled out of it but instead i landed on my back :| and i have done stretches and stuff but i am starting to get ache, it feels a bit tingly at times and sharp pains between bottom of my back and middle i did it on thursday i know i ain't broken anything because i would be in a lot of pain but could i have bruised the bone, or is it the muscles and what i can do of for the pain ? any ideas would be good :)

  • Answer:

    You could take a hot bath with epsom salts or maybe get somebody to walk on it...

Ellie at Yahoo! Answers Visit the source

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lower back pain or any other type of back pain need to be seen by a medical professional, the trouble with back pain is there can be quite a few causes from muscle cramps, general aches or full blown denerative disc disease. Because of this , seeing your doctor is crucial. Additionally, if your over 40 years old then degenerative disc disease may be the problem.

Jan

Slinky

Don't get someone to walk over your back!! Not only is it dangerous, it's stupid, unsafe, risky, stupid and tbh an old wife's tale. Best I can see is see a physiotherapist about your back or seek infornation from one asking how you could make your back stronger. It sounds like you may of damaged your coxic bone which is on the lower end of your back. If that's not the case the your symptoms relate to sciatica or a slipped disc on the bottom end of your back bone. If its causing you a lot of bother then seek medical assistance from your GP or local community hospital, just to avoid any further damage being made.

Danny

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