How do we wear supporter?

Is it necessary to wear a supporter during jogging and workouts?

  • is it necessary for men's to wear supported during jogging and workout ?

  • Answer:

    For jogging its not necessary. If u r doing strength exercise with weights and all, it is recommended to wear a supporter.. Cardio and running/jogging does not need supporters

Kashish Sadana at Yahoo! Answers Visit the source

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