How much should a 7th grade football player squat bench and power clea? And what position should I play?
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Im 5'7", and 130 pounds. I can bench 160, squat225, and power clean 125.
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Answer:
Based on your height and weight, as well as your maxes, I believe that the best fit for you is at the wide receiver position. You have the ideal size for a 7th grade wide receiver. On defense, I believe that your best fit is at cornerback. By the way, your maxes are considered to be well above average for a 7th grade football player. In fact, your maxes would be average for a high school sophomore/junior wide receiver.
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Other answers
well i have never seen a 7th grader benching and squating that it does not seem realistic but if it is true if you have the speed go for running back
Charles
Depends on your size and strength.. You should get with your coach as far as what the appropriate weight to lift at and to find out what options you have as far as a position is concerned...
BamaAndy
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